AMSSA and its member agencies and stakeholders organize public community events, workshops for newcomers to Canada as well as professional development training, workshops, seminars and conferences for (re)settlement, language training diversity and inclusion sector employees. Community events and workshops which are continuous are listed below the calendar.
- Cet évènement est passé.
Self-Care & Well Being Workshop
We often lead busy lives filled with stress and challenges, causing us to overlook self-care and well-being.
This session will cover:
What is Self-Care & What it’s not Self-Care?
Why is Self-Care Important?
The different types of Self Care
Where to Start? & Some of examples of Self-Care
Contact: Huda Bolow – الاتصال: هدى بول
PHONE: 778-229-4371
EMAIL: huda.bolow@issbc.org
Ongoing Community Events/Programs
English Upgrading Classes for Adults
Tuesday, Wednesday & Thursday 12:40 – 2:40 p.m.
September 2025 – January 2026
Free LINC classes for adults
September 2025 – January 2026
